Nidana Health Restore Group Coaching

Transformative Group Wellness Program

• Twelve 15-Minute Private Zoom Sessions (2 per month) for personalized guidance, symptom review, and real-time plan adjustments.
• Comprehensive Personalized Nutrition Plan tailored to your body, lifestyle, and healing goals with clear food guidelines and functional strategies.
• Unlimited Direct Text Communication for quick support, troubleshooting, and ongoing encouragement.
• Mindset & Healing Support to shift into a healing state, reduce overwhelm, and build habits that support long-term transformation.
• Home Detox Guidance with simple steps to reduce toxins (products, air, water, cookware, cleaning supplies).
• Guided Detox Support including structured detox phases, daily checklists, symptom support tools, education, and direct access for guidance when needed.
• Wellness Wednesday Virtual Group Zoom (weekly) with live education, rotating wellness topics, Q&A, replays, and a supportive community environment.
• Private Community Facebook Group for connection, ongoing education, shared wins, and monthly guest expert sessions.
  (supplements, services, and modalities are not included)
• 2 Mini-Diagnostics of 5 items on phase 2 and 4
• 1 standard bioanalysis at end of the 6 months
• Online modules educating clients